Health Fitness Melissa J. Hay ESCI 3210 Motor doings November 16, 2000 Health Fitness Project Health Components Evaluated in hold: 1. integrity Mile Walk/Run Cardiovascular/ aerophilic Endurance 2. Sum of Skin F elders Body expand region 3. pose and Reach Flexibility (Lower Back and Hamstrings) 4. Sit Up Abdominal Strength and Endurance 5. Pull Up upper Body Strength and Endurance military mark: Student One The first student is a cardinal year old female. After evaluating this student?s mental test, it is unembellished that the student is non exactly physically fit, but definitely non overweight.
The one-mile paseo/run, proves that the student has had little or no characterization to cardiovascular/aerobic workouts. The sum of her skin fold test however, proves she is instead lean for her age. Her flexibility was good according to her get and domain test scores, and the pull up test showed that she meets the model for her age. Evaluation: Student Two The second student is a fou...If you postulate to get a full essay, order it on our website:
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